In short, I believe it is not. The NHS needs to understand the value of the placebo response and its effectiveness in relieving symptoms. Having said this, I firmly believe that homeopathy should not be offered as a treatment for established disease or to create an immune response when given instead of vaccination. It does … Continue reading Is the recent NHS homeopathy ban a good idea?
Alternatives to drugs for Chronic Pain?
“Deaths jump five-fold as doctors dole out opioids like Smarties” - Sunday Times, August 28, 2019. This blog takes as its theme chronic pain and the experience of novelist Tim Parks. This is a topic dealt with in both my book Reclaim Health (which includes a chapter on breath and its role in healing), and … Continue reading Alternatives to drugs for Chronic Pain?
Mindfulness and the Breath – Breathless with Excitement!?
My last post focused on symptoms of overload signalling a need to create a breathing recovery space. When we are in a state of sustained stress, our higher thinking centres switch off. We need to switch off this threat response, find the breathing space – and ask what we really need now. This article focuses … Continue reading Mindfulness and the Breath – Breathless with Excitement!?