Patients very rightly protest when a General Practitioner is not paid for carrying out a postnatal examination on a woman at six weeks, presenting with their new baby. This is simply not in the GPs contract! But why has NHS general practice come to this? I recently read a brief letter to the Guardian, from … Continue reading The fragmented jigsaw puzzle of today’s NHS General Practice
My last post focused on symptoms of overload signalling a need to create a breathing recovery space. When we are in a state of sustained stress, our higher thinking centres switch off. We need to switch off this threat response, find the breathing space – and ask what we really need now. This article focuses … Continue reading Mindfulness and the Breath – Breathless with Excitement!?
After five years of hard work, I am incredibly pleased to announce that Reclaim Health: a recovery strategy when doctors can’t explain your symptoms has now published. The book is written by a team including two expert ex-patients Julia and Janice, supported by two doctors David and Gina, with Helen an expert personal and professional … Continue reading Reclaim Health: a recovery strategy when doctors can’t explain your symptoms